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Image by Irina GrigoraÅŸ

A lot of my Blog Posts will talk about food and some of those will also mention a few recipes that I will add to this page as I go. If you are looking for a particular recipe or a way to tweak your favourite recipe to be a little more calorie friendly, let me know and I will see what I can do!

Blueberry Tea Cake

Prep Time:

20 Minutes

Cook Time:

1 Hour

Serves:

10 Servings

Level:

Intermediate

About the Recipe

Wonderful low fat, waist friendly version of a pound cake. Great served with your preferred mug of tea and favourite book.

Ingredients

  • 1 large egg

  • 1/2 cup fat free milk

  • 1/2 cup plain fat free yogurt

  • 3 tbsp vegetable oil

  • 2 cups all purpose flour

  • 1/2 cup coconut sugar

  • 4 tsp baking powder

  • 1/2 tsp table salt

  • 1 1/2 cups frozen blueberries

  • 1 tbsp all purpose flour

  • 2 tbsp brown sugar

  • 2 tbsp sliced almonds or oats

  • 1/4 tsp ground cinnamon

Preparation

Step 1


Preheat oven to 400 degrees. Grease a 9" spring form pan.



Step 2


Make the streusel topping by stirring together brown sugar, sliced almonds, and cinnamon. Whisk together the first 4 ingredients into a large bowl.



Step 3


Sift together the 2 cups flour and next 3 ingredients in another bowl. Stir flour mixture into the egg mixture just until moistened, do not over mix.



Step 4


Toss the blueberries or other frozen berries of choice into 1 tbsp of the extra flour; fold into the batter. Pour the batter into spring-form pan. Sprinkle with remaining 1/4 cup of blueberries and then the streusel.


Step 5


Bake at 400 degrees for 25 to 30 minutes or until the toothpick inserted comes out clean. Cool in pan on a wire rack 15 minutes and then enjoy...after removing the pan first ..ha ha!

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