I get asked a lot what I do for exercise and it makes me chuckle out loud because I hate exercise, I mean just the thought of the word...

It's a sinking feeling when the scale doesn't reach up to the number that you weigh...accountability should be what starts BANGING in...

Being a woman over 50, I faced my fair share of health and mobility challenges. But that didn't stop me from embarking on a remarkable...

Welcome to Talking Big A Blog about Weight Loss, Great Food, Recipes, Community & Life Blogging is sooo yesterday….. Or so I was told by...